None other than Primus Crossfit! I'm so proud of my son and his wife! They are really getting involved in helping their community get fit! Tomorrow, Friday, June 1, is the Orphan Run in Owasso. If you aren't going to run, then at least come out and support the Orphans with a financial donation and at the same time you can check out the Primus Crossfit booth. Hope to see you there!
Right now I'm doing the Advocare MNSMax3 dietary supplement and Replacement shake once daily, and only eating two meals a day for the next 14 days. I thought that when summer came along my days would slow down and I could really concentrate on cooking mainly Paleo dishes but so far I've been more busy! I still plan on doing better in the next few days. I'm taking a week off in June so, I really plan on doing better then.
Today I had squash soup for lunch and for dinner was a hot dog on gluten free bread and potato chips. See what I mean about needing to do better? Well, it's going to be a very long and busy day tomorrow so like I said before, come out to Owasso and check out the Crossfit booth. Until then, goodnight and God Bless!
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